Flowing Dharma Meditation at The Lotus Room

• Every Sunday, 8 to 10 AM: Beginners Mind Zen Group meets for sitting and walking practice in the Soto Zen tradition (Discussion and Instructions from 7:30 to 8). For more info, check out their website.

• Monday evenings 6:30 to 8:00 pm. Introductory Mindfulness Meditation Classes with Beth Meeker, MA at the Lotus Room Yoga Studio. Donation only. Download this flyer for more information.

• Non-Residential Retreats will be offered in the Sangha Room periodically as resources and teachers become available.

Fees: All activities sponsored by Flowing Dharma and held at the Lotus Room are on a dana (donation-only) basis. Your generous financial support of this work and this community space is appreciated but none is required nor expected. The most valuable form of support is shown by your attending these events, working to deepen the skill of mindfulness and bringing the fruits of this practice back out into the world.