Mindfulness: Sharing the Basics with Clients

Mindfulness: Sharing the Basics with Clients, a One-Day, 11-CEU Program

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Home Study Articles and Tests (4 of the 11 CEUs) More about CEUs

Test Questions Answer Sheet for the 3 articles below

A Randomized Controlled Trial of Mindfulness Meditation Versus Relaxation Training: Effects of Distress, Positive States of Mind, Rumination, and Distraction by Shamini Jain, et al.

Meditation and the Practice of Awareness by Larry Rosenberg

Mindfulness and Mastery in the Workplace: 21 Ways to Reduce Stress during the Workday by Saki F. Santorelli

Other Suggested Readings can be found at: http://www.bemindful.org/art.htm

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